Skip to content
Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

  • Home
  • About Lady Flava News
  • About Lady Flava Wellness
  • Simply Flava
  • Contact Lady Flava News
  • Thursday Intention

    Thursday Intention Daily Affirmation Self Care

    Lady Flava News

    August 20, 2026
    7am Daily Intention, A Great Experience, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Affirmations, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Mindset, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Accountability, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Wednesday Affirmation Gratitude

    Lady Flava News

    August 19, 2026
    A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Self Care, Thinking Outloud, Today’s Victory, Understanding
  • RealTalk|Today’s vs. Yesterday’s Outfit Sex Appeal

    There was a time when sex appeal included mystery, elegance, posture, and knowing how to gracefully walk in your shoes. Today, it sometimes seems that the less fabric involved, the more something is called fashion. But revealing and stylish are not automatically the same thing. For Wednesday Real Talk, I’m sharing my old-school opinion on…

    Lady Flava News

    August 19, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #WednesdayRealTalk #LadyFlava #FlavaInHerTower #TodaysVsYesterdaysFashion #SexAppeal #OldSchoolGlamour #DianaRossAndTheSupremes #ClassicElegance #LeaveSomethingToTheImagination #FashionVsStyle #GraceA, Lady Flava News, Life Lessons
  • H&W| Our Shoes

    Our shoes may complete an outfit, but they can also leave our feet—and sometimes the rest of our body—paying the price. From high heels and narrow toe boxes to stiff men’s dress shoes and unforgiving work boots, uncomfortable footwear is not only a women’s issue. For Wednesday Health & Wellness, let’s talk about shoe challenges,…

    Lady Flava News

    August 19, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News
    #WednesdayHealthAndWellness #LadyFlava #FlavaInHerTower #ShoeHealth #FootHealth #HealthyFeet #ComfortAndStyle #SupportiveShoes #ProperShoeFit #HighHeelChallenges #MensFootwear #WomensFootwear #AgingWe, Lady Flava News, Lady Flava Wellness, Life Lessons, Self Care
  • ATasteOfFlava|Yes, I’m Tired

    I woke up tired, but apparently the neighborhood did not. My crow friend reported for duty, the starlings held their morning huddle, and the Wednesday garbage trucks arrived right on schedule. Meanwhile, I handled the Call Out List from inside my tower. Sometimes, the simplest mornings give us the best stories. 🌻🐦‍⬛😂

    Lady Flava News

    August 19, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #ATasteOfFlava #FlavaInHerTower #WednesdayMorning #LifeOutsideMyWindow #CrowFriends #BirdWatching #NeighborhoodStories #SeattleLife #WorkingFromHome #SimpleMoments #RealLife #MyFlava, Lady Flava News, My Life
  • Wednesday Intention

    Wednesday Intention Daily Affirmation Self Care

    Lady Flava News

    August 19, 2026
    7am Daily Intention, A Different Way of Thinking, A Great Experience, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Wellness Journal, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Health and Wellness Today, Health Awareness Information, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding
  • Today’s Victory

    Today’s Victory Gratitude Giving Thanks

    Lady Flava News

    August 18, 2026
    A Day in The Life of Lady Flava, A Great Lesson, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, My Life, Personal Growth, Self Awareness, Thinking Outloud, Understanding
  • RealTalk|What Does It Mean To Trust Someone?

    Teaser The older I get, the more selective I become about who I trust. Trust is not just about whether someone is nice to me. It is about consistency, honesty, boundaries, accountability, and whether their actions match their words over time. I can be open and still be selective. I can care about people and…

    Lady Flava News

    August 18, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate For Common Sense, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk
    #TuesdayRealTalk #WhatDoesTrustMean #TrustIsEarned #TrustYourInstincts #ConsistencyMatters #HonestyMatters #RespectBoundaries #EmotionalSafety #ProtectYourPeace #LifeLessons #GettingOlderAndWiser #Rea, Lady Flava News, Life Lessons, Mindfulness, Thinking Outloud
  • BlogChallenge|What’s something you used to worry about but don’t anymore? #wordpressprompt

    Teaser There was a time when I thought being needed meant being valued. I was always the one stepping in, helping, supporting, sharing what I knew, and using my skills to help somebody else move forward. For a while, that felt fulfilling. Then I realized something: Being useful to someone is not always the same…

    Lady Flava News

    August 18, 2026
    A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Blog Challenge, Blog Prompt by Wordpress, Blogging, Flava Blogs, Flava Goes With The Flow, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News
    #WordPressPrompt #LadyFlavasResponse #IUsedToWorry #NoLongerNeedToBeNeeded #LifeLessons #PersonalGrowth #ProtectYourPeace #SelectiveSupport #KnowYourWorth #SelfAwareness #HealthyBoundaries #GettingOld, dailyprompt, dailyprompt-2845, Lady Flava News, Lady Flava’s Thoughts, My Life
  • Preparing for Your Senior Years|Chapter 5: Your Healthcare Team Matters

    As we get older, healthcare can become more complicated than simply making an appointment and seeing a doctor. There may be specialists, referrals, imaging, medications, therapists, nurses, schedulers — and sometimes the person who helps you understand the next step isn’t the physician at all. This week in Preparing for Your Senior Years: The Conversations…

    Lady Flava News

    August 18, 2026
    11am H&W Blog, 11am New H&W Tuesday Series, A Great Lesson, A Great Story, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Care Workers, Healthcare, I Advocate For Patients, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News
    #PreparingForYourSeniorYears #TheConversationsWeShouldBeHavingInOur50s #YourHealthcareTeamMatters #HealthAndWellness #SeniorHealth #AgingWell #HealthyAging #PatientAdvocacy #HealthcareJourney #KnowYou, Lady Flava News, Lady Flava Wellness
←Previous Page
1 … 29 30 31 32 33 … 260
Next Page→

Blog at WordPress.com.

  • Subscribe Subscribed
    Lady Flava News
    Join 99 other subscribers

    Have a WordPress.com account? Log in now.

  • Lady Flava News
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar