Tag: Lady Flava News
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ASipOfFlava|TGIF
Ever have one of those weeks where you’re just grateful it’s over? This is your reminder to slow down, breathe deep, and let it all go. You made it to Friday… now it’s time to rest.
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RealTalk|Pay Attention To The Patterns
When you really start paying attention to people… their patterns will tell you everything you need to know.
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H&W| Cucumbers
Sometimes the simplest foods carry the most power… let’s talk about cucumbers and why your body might be asking for them.
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A Taste of Flava 🌻|The Rain 🌧️
Thursday — A Taste of Flava 🌻 The Simple Things That Matter Most As I laid in bed last night, after not feeling well and calling off work… the rain came out of nowhere. It hit my windows hard… from all sides. And I loved it. I loved the sound of it… the beat… the…
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RealTalk|The Power of Trust
Trust isn’t always about big moments… Sometimes it’s in the tone, the words, and how we show up with each other. A little midweek Real Talk 🌻
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H&W|Finger Movements
Sometimes it’s the smallest movements… that help us get through the hardest days. If your hands have been feeling stiff, tired, or achy… this one is for you 🌻✨
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ASipOfFlava|I Will Be More Mindful of My Words
Some mornings start with peace… before the phones ring… before the world gets loud. Just a moment… a sip… and a reminder to pause before we respond. From my tower window to you… 🌻

