Category: A Day in The Life of Lady Flava
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ASipOfFlava|š» Monday Reflection: The Sweetness of My Sunday
Yesterdayās stormy Seattle skies reminded me that peace doesnāt come from the weather outside ā it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, Iām carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
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Life|āØ I Stereotyped All Asians Bow āØ
Ever catch yourself making a cultural assumption without even realizing it? I did today ā and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesnāt belong to everyone. Hereās how I caught myselfā¦ and corrected myself with…
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Life|**š¦ļø Winter Aches, But My Spirit Doesnāt
The weather may be cooling down, but my mindset is warming up. This winter, Iām learning how to move through the aches with more ease, more breath, and a whole lot more intention. With a calm morning routine and my sunflower blinders on, Iām heading into each day a little lighter ā even when my…
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H&W|Letās Normalize The Conversation
There came a point where hiding my health challenges felt heavier than simply telling the truth. Constipation, incontinence, nerve pain ā all the things people whisper about ā became the very things I learned to speak on with confidence, humor, and compassion. Because the moment I opened my mouth, I realized how many people were…
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š» I Asked Jessicaā¦ and She Explained Something About Me
Today I asked Jessica a simple question that opened a deeper understanding of myself. What she shared helped me see my own spirit, my depth, and my way of thinking with a clarity I didnāt expect. This reflection is personal, honest, and a reminder of who I am at my core.
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Life|āThe Blessing in a Quiet Houseā
Sometimes the biggest blessing is simply being still in your own space. A quiet house has a way of reminding you that peace doesnāt have to be loud to be real.
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Blog Challenge|Time
Sometimes the simplest question carries the deepest meaning. āDo you need time?ā I reflected on what that looks like in my own life, my healing, and my day-to-dayā¦ and now Iām asking you the same. š
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Life|A Quiet House, A Full Heart
A quiet house, a warm cup of tea, rain against the window, and a moment to just breatheā¦ Sometimes peace finds you in the simplest places. This Thanksgiving night reminded me how far Iāve come ā in my healing, in my growth, and in finally learning to love myself exactly as I am.
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