Category: Advocate for Planting Seeds
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H&W|The Vagus Nerve
When your body finally feels safe, healing begins. Today we’re talking about the vagus nerve — the powerful mind-body connector that helps calm your system, ease pain, and support true restoration. Learning your body is part of learning how to care for it.
Lady Flava News
A Great Experience, A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Mindfully Aware, Be Willing To Learn A New Way Of Thinking, Do Your Research, Flava’s thoughts…, Flava’s Informational Blog, Health and Wellness, Health Awareness Information, Holistic Remedies, Honor Yourself, How Our Brain Works, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life Lessons, Medical Awareness, Understanding Your Body, Vagus Nerve, Vagus Nerve Reset#HealthAndWellness #VagusNerve #NervousSystemHealing #MindBodyConnection #ChronicPainAwareness #RestAndRestore #HealingJourney #ListenToYourBody #SelfCareIsHealthcare #LadyFlava 🌻, Healing, Healing Journey, Health, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Thinking Outloud, Understanding Your Body -
Daily Intention| Tuesday
Tuesday Daily Intention Daily Intention Setting A Daily Intention
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Intentional, Find Your Happy Place, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s BlogBreathWork, Daily Intention, Flava News, Healing Journey, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Personal Growth, Reflection, Relaxation, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud -
RealTalk|Where Kindness Begins
Kindness isn’t something people are born knowing how to do. It’s learned. It’s modeled. And when it’s missing early, it shows up later in ways we don’t always want to face. This is a real conversation about bullying, childhood wounds, and why kindness isn’t optional — it’s foundational.
Lady Flava News
A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, Advocate For Children, Advocate for Others, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Be Fully Present, Be Honest with Yourself, Communication, Conflict Resolution, Effective Communication, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Healthy Environment, Healthy Interactions, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Life Trauma#RealTalk #KindnessMatters #WhereKindnessBegins #BullyingAwareness #ChildhoodMatters #MentalHealthAwareness #EmpathyInAction #RaiseKindHumans #BreakTheCycle #LeadWithKindness #BeTheExample #SimplyFlav, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Seasoned SoulZ, Sharing My Thoughts, Thinking Outloud, Understanding -
Daily Intention|Sunday
Sunday Intention Daily Intention Set A Daily Intention Self Care
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Flava’s thoughts…, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Life Lessons -
H&W|Laughter
Sometimes the best medicine doesn’t come in a bottle. A shared laugh can lighten the body, calm the mind, and remind us we’re not alone. Laughter really is healing.
Lady Flava News
A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Be Silly, Bridging The Gaps, Caring For Each Other, Flava Blogs, Flava’s thoughts…, Happy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Laughing, Laughing Outloud, LaughterHealing, Health and Wellness, Health and Wellness Laughter Is Healing Mental Wellness Stress Relief Emotional Health Aging Well Workplace Wellness Finding Joy Healing Naturally Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts -
Daily Intention|Sunday
Today is for refilling, not rushing
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Healing, Advocate for Planting Seeds, Advocate For Self Care, Be Intentional, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Life, Mindfulness#SundayIntention #SundayRecharge #SlowDownSunday #IntentionalLiving #SelfTrust #SimplyFlava #LadyFlava, Daily Intention, Health and Wellness, Intention, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention -
ASipOfFlava|It’s A New Year Does Something Need To Shift?
☕ A Sip of Flava: Sometimes empowerment starts with one quiet decision. What are you ready to leave behind — and what are you brave enough to begin?
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Be Open Minded, Change Your Circumstances, Explore New Things, Explore Your Options, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Make A Difference, Make sure you understand, Paying Attention, Plan of Action, Planting Seeds, Self Awareness#ASipOfFlava #NewYearReflections #SeasonedSoul #QuietStrength #IntentionalLiving #FaithAndForward #LadyFlava, Explore Your Options, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Personal Growth, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, The Shift, Thinking Outloud, Understanding -
H&W| Unplanned Pregnancies in 2025
We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…
Lady Flava News
A Different Era, Advocate for Clarity, Advocate For Common Sense, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Be Honest with Yourself, Emotional Pain, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health Awareness Information, It’s Just Too Much, It’s Okay To Ask Questions, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Medical Awareness, Pregnancy Prevention, Unplanned Pregnancies#TuesdayHealthAndWellness #UnplannedPregnancy #WomenAndHealth #RealTalkForWomen #SexualHealthMatters #SeasonedPerspective #CulturalReflection #WomensChoices #ResponsibilityAndReality #LadyFlava, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
Daily Intention|Saturday
Some days aren’t about results. They’re about intention, effort, and planting what matters. 🌱🌻
Lady Flava News
A Great Day, A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate For Self Care, Advocate For Work Ethics, Aging with Grace, Attitude Is Everything, Be Intentional, Caring For Yourself, Chilin on The Weekend, Continue To Learn, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Growing In My Understanding, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindfulness, New Seasoning, Planting Seeds, Processing Life, Protect Your Peace, Reflections & Growth, Setting An Intention, Sharing Wisdom, Sunflowers, Weekend Intention#SaturdayIntention #PlantingSeeds #QuietGrowth #SeasonedSoul #SimplyFlava #SunflowerWisdom #GentleProgress #IntentionalLiving, dailyprompt, Flava News, Health, Healthcare, Lady Flava, Lady Flava News, Lady Flava Reflections, Life, Life Lessons, Mindful Living, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava, Thinking Outloud, Understanding
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