Category: Lady Flava Speaks Her Truth
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RealTalk|Lady Flava Shifted
There was a time when my world was loud, fast, and filled with promoting others. That season mattered. But this one is different. Today, I’m choosing quiet, healing, and telling my own story — and that feels right.
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RealTalk|The Impact of ICE Enforcement on Our Communities
Fear changes how people move through the world. Right now, many in our neighboring communities are navigating daily life with anxiety — avoiding schools, hospitals, and even simple walks down the street. This Real Talk looks at the very real impact the fear of ICE enforcement is having on families, health, education, and what it…
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H&W|Gentle Signs the Body May Be Near the End of Life
Sometimes the hardest part isn’t letting go — it’s not understanding what’s happening. When a loved one is in their 80s or 90s and pain increases, bodies change, and comfort becomes the priority, knowledge can ease fear. This is a gentle look at the signs that a body may be slowing down, why pain can…
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RealTalk| It Was One of Those Days
Some days don’t need fixing. They just need to be put down gently. Today was one of those days—the kind where your body speaks louder than words and rest becomes the only honest response. Letting go isn’t weakness. It’s listening.
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RealTalk/H&W|What Surgery Fixes — and What Healing Still Needs
Surgery can fix what’s broken — but healing doesn’t stop there. Through lived experience, patient conversations, and listening to my own body, I’ve learned how breath, warmth, gentle movement, and a calm nervous system play a powerful role in recovery. This isn’t about choosing one over the other. It’s about honoring both. Because when we…
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RealTalk|When Labels Don’t Fit — and Why Words Matter
Not every label belongs to you. Understanding intent doesn’t mean surrendering your identity. Some words simply don’t fit — and that’s okay.
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RealTalk|When Calm Feels Like a Threat
Sometimes it’s not the chaos that’s the problem—it’s the calm that makes people uncomfortable. When honesty is seen as a threat and silence is mistaken for peace, nothing ever changes. This is a Real Talk on why healthy communication still feels radical in so many spaces.
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Blog Challenge|A Good Leader
Leadership isn’t about titles or volume — it’s about awareness, integrity, and knowing how to bring out the best in others. This is my response to what truly makes a good leader, shaped by experience, observation, and real-life work. Wordpress Blog Promot
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