Category: Lady Flava Speaks Her Truth
-
H&W|Caster Oil
I was told I needed surgeryā¦ Then I was told I needed $3,000 first. So I had to make a choice. This isnāt about choosing holistic over medical careā¦ itās about what you do when life doesnāt give you easy options. Sometimes healing looks like consistency, patienceā¦ and trusting your body more than fear.
-
RealTalk| New Words and Labels
Ever feel like talking these days comes with a rulebook nobody gave you? New wordsā¦ new labelsā¦ new rules on when, where, and how to use them. At some point, it stops feeling like connectionā¦ and starts feeling like pressure. Sometimes it feels like all the noise is doing more dividing than uniting. Letās talk…
-
ASipOfFlava| Life-ing
Sometimes life just be life-ingā¦ Loving people who are struggling. Living in a body that doesnāt always cooperate. Wanting peaceā¦ but knowing it takes effort to get there. Today, Iām just being honest about where I amā¦ and still choosing to show up anyway.
-
RealTalk|The Pull Toward Peaceā¦ and the Reality of It
Thereās a reason so many of us feel pulled toward the quietā¦ toward horses, land, and slower living. Itās not just the view. Itās how it makes us feel. But what we donāt always talk aboutā¦ is the reality that comes with that kind of peace. Because sometimesā¦ peace and access donāt live in the…
-
H&W|The Importance of Feeling Safe
We talk a lot about being safeā¦ but feeling safe? Thatās something different. You can be surrounded by noise, people, and movementā¦ and still feel completely at peace. And you can be in a quiet placeā¦ and still feel on edge. So what is it that actually makes us feel safe? This Sunday Health &…
-
RealTalk|Pay Attention To The Patterns
When you really start paying attention to peopleā¦ their patterns will tell you everything you need to know.
-
A Taste of Flava š»|The Rain š§ļø
Thursday ā A Taste of Flava š» The Simple Things That Matter Most As I laid in bed last night, after not feeling well and calling off workā¦ the rain came out of nowhere. It hit my windows hardā¦ from all sides. And I loved it. I loved the sound of itā¦ the beatā¦ the…
-
ASipOfFlava|I Will Be More Mindful of My Words
Some mornings start with peaceā¦ before the phones ringā¦ before the world gets loud. Just a momentā¦ a sipā¦ and a reminder to pause before we respond. From my tower window to youā¦ š»
-
ASipOfFlava|Healing In My Tower
Healing didnāt happen overnight for meā¦ It came with pain, setbacks, and a lot of change. But step by stepā¦ day by dayā¦ I kept going. Now Iām learning something powerful: I have control over my mind. And with that, I can rebuild my strengthāinside and out. If youāre on your own journeyā¦ just know,…
Lady Flava News 