Category: A Great Lesson
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Daily Intention|Friday
“Sometimes the most powerful thing we can do is give grace. To the coworker who is still learning. To the stranger carrying a burden we cannot see. And sometimes… to ourselves. Today’s Friday Intention: Lead with grace.”
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RealTalk|Structure, With the Ability to Shift
Earlier in my Health & Wellness post, I talked about how structure can reduce stress and bring clarity to our lives. But the more I reflected on it, the more I realized something about myself — I don’t need rigid rules, but I do appreciate having a solid foundation to work from. In today’s Real…
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DidYouKnow|Crows Hold Morning Meetings 🐦⬛
This morning from my tower window, three crows gathered at the very top of a tree in the Seattle rain. I wondered why they chose the thinnest branches instead of shelter. What I learned about crows was fascinating. Did you know these intelligent birds often hold “morning meetings” to communicate and watch their surroundings? Sometimes…
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RealTalk|Do Elders and Mentors Still Matter?
In a world moving faster than ever, do elders and mentors still hold value? Real Talk Wednesday reflects on the difference between information and wisdom—and why guidance from those who have lived life still matters.
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H&W|Financial Wellness as We Prepare for Retirement
Many people today are working longer than expected as they approach retirement. Financial wellness plays a major role in overall health, and preparing ahead can help create stability and peace of mind in the years ahead.
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ASipOfFlava|Rhythm and Flow Beyond the Music
Life has a rhythm far beyond music. From the quiet ritual of morning coffee to the flow of writing and the small steps of rebuilding strength, we all move to patterns that shape our days. Today I’m reflecting on how rhythm and flow show up in everyday life—and how I’m creating a new one through…
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