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ASipOfFlava|Chungus & 6/7
I went to work expecting phones, patients, and the usual flow… Instead, I learned what Chungus means, discovered that 6/7 is a whole vibe, and somehow responded correctly—without fully knowing why. 🤣 Working with young people will keep you laughing, learning, and occasionally questioning your hand gestures.
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RealTalk|Faith & Spirituality
Faith raised me. Spirituality sustains me. And the way I walk with God today looks different from the way I was raised — but it’s real, intentional, and woven into every part of my life. Let’s talk about finding your own path with God… beyond the building, beyond the rules, and straight from the heart.
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H&W|INTELLECTUAL WELLNESS
Your mind needs nourishment just as much as your body does. Curiosity, learning, creativity — they keep you sharp, grounded, and growing. Let’s talk about Intellectual Wellness… and why feeding your mind is part of living well.
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ASipOfFlava|**“Two Moments That Made Me Laugh… and Think”**
Life handed me two little moments this week — one from NPR and one from a 25-year-old’s “back-pain breakthrough” — and both reminded me how much truth hides inside everyday laughter.
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Blog Challenge|Life Before The Internet
Before Wi-Fi and scrolling took over our days, connection looked different — slower, richer, and rooted in showing up for each other. This is my little walk back to a time when a rotary phone, a TV antenna, and a stack of books were all we needed.
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RealTalk|The Standard You Bring Will Always Reveal the People Around You
Sometimes the way a person keeps their space tells you everything you need to know. Today reminded me that the right people don’t get intimidated by your standards — they rise to meet them.
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H&W|“The Sleep That Saved My Mornings”
A good night’s sleep changed everything for me this winter — my pain, my mood, my mornings, and the way I walk into my day. When you end your night with intention, your tomorrow rises differently.
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ASipOfFlava|🌻 The Truth About How I Write
Writing is part of my daily recipe — some days sweet, some days seasoned, some days a little spicy. I don’t pretend to know it all, but I’ve lived enough life to share what I’ve learned and stay open to what I don’t. Every blog is a dish I create from the ingredients life hands…
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
Lady Flava News 