Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • RealTalk|🌻 The Recipe for “Normal” — According to a Seasoned Soul

    Ever wonder what “normal” even means anymore? I broke it down Flava-style — as a recipe. Yes, a real recipe. With ingredients, instructions, and a whole lot of seasoned truth. Come see what your version of normal might look like.

    Lady Flava News

    December 8, 2025
    A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Mindful, Be Open Minded, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Honoring Each Other, I Am A Storyteller, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Changes, Reflections & Growth, Respect Life Choices, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #SimplyFlava #SeasonedSoulZ #LifeReflections #RecipeForNormal #RealTalkWithFlava #SundayThoughts #IdentityAndGrowth #NeurodivergentAndNeurotypical #WisdomWithAnEdge #LivingYourTruth #PersonalGrowthJou, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud
  • H&W|“Masking: When Playing a Role Turns Into Silent Trauma”

    We’ve all learned how to “act right” in certain rooms… But masking? Masking is something deeper — something heavier. It’s the quiet trauma people carry behind the most normal days. And the world has no idea what it would look like if we all stopped hiding.

    Lady Flava News

    December 8, 2025
    A Challenging Time, A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Different Approaches, Effective Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Great Information, Health and Wellness, Healthy Environment, Healthy Habits, Healthy Interactions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Lessons, Life’s Challenges, Masking, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Neurodivergent, Reflections & Growth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #HealthAndWellnessWithFlava #EmotionalHealth #Unmasking #MentalWellness #RealTalkWithFlava #AuthenticityJourney #TraumaAwareness #InvisibleStruggles #SeasonedSoulZ #LifeReflections, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Thinking Outloud
  • Amazon Product Review|HONGTEYA Plus Size Fleece Lined Tights

    ⭐ Product Review: HONGTEYA Plus Size Fleece Lined Tights Rating: 10 Flava Snaps 🌻✨ Let me tell you — Seattle cold is a different kind of cold. Wet. Bone-deep. Disrespectful. And with our temps dipping into the 30s, I needed something that could handle both the outdoors and my workday. Even with all the fleece tights…

    Lady Flava News

    December 8, 2025
    Flava’s thoughts…
  • ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday

    Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.

    Lady Flava News

    December 8, 2025
    A Day in The Life of Lady Flava, A Great Day, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Chronic Pain, Claiming A Good Day, Coffee Is My Thing, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, I Love Coffee, I Love Listening To The Rain, I Love Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, My Story, Peace, Peace of Mind, Positive Attitude, Seattle Weather, Self Awareness, Self Care, Self Love, Senior Health and Wellness, Set The Tone, Sharing My Life, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #SimplyFlava #SeasonedSoulZ #MondayReflection #PeacefulSpirit #SelfCareJourney #StormySeattle #IntentionalLiving #MindfulMoments #GratitudeInTheEveryday #MorningIntention #BreathWorkPractice #Arthriti, • Simply Flava • Winter Wellness • Morning Routine • Mind-Body Connection • Health & Wellness • Breathwork • Meditation • Daily Intentions • Positive Living • Self Care, BreathWork, coffee in hand, I found sweetness in the stillness. Today, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket
  • Daily Intention|Monday

    A new week begins the moment you decide it does. Step into this Monday with gratitude, something that makes you feel good, and a smile you earned. Let your intention set the tone — and let your spirit lead the way.

    Lady Flava News

    December 8, 2025
    A Great Day, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Affirmations, Be Fully Present, Be Intentional, Create A New Way of Thinking, Daily Intention, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Health and Wellness, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Mindset, Monday Intention, Monday Reflection, Positive Attitude, Prayer and Meditation, Protect Your Peace, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Time Limitations, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #SimplyFlava #MondayIntention #StartYourWeekRight #SeasonedSoulZ #MindfulMonday #PositiveStart #IntentionalLiving #GratitudeFirst #FlavaLifestyle #LadyFlavaWrites #InspiredMondays, Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava Reflections
  • Beanism|Vol.53|“What Bean Noticed Today About Nanny Flava”**

    Bean spent the day quietly observing Nanny Flava — the laundry, the kindness, the independence, and the little glow in her spirit. With Bean the boy and Bean the cat sitting side-by-side, this house felt warmer just watching her have a good day.

    Lady Flava News

    December 7, 2025
    Bean, Bean and Grandma, Bean and His Binoculars, Bean Cracks Me Up, Bean Flava’s Sidekick, Bean Is At It Again, Bean Shares Her Thoughts, Bean The Cat, Bean The Cat in Her Tower, Bean’s Blog, Bean’s Corner, Bean’s Shares Her Thoughts, Bean’s Tower, Beanism, Cat Humor, Cat Spills The T, Cat Tell It All, Cat Time, Flava’s thoughts…, Flava’s Sidekick, Kitty Humor, Kitty in The Corner Spying, Kitty Shenanigans
    #BeansCorner #PurrsAndLove #CatBlogging #WordPressPrompt #CatCompanion #LadyFlavaStyle #FelineLife #CatsOfWordPress #PurrfectReflections #SoulfulWithBean, #BeansCorner #SimplyFlava #LadyFlavaStories #ASeasonedSoul #EverydayMagic #FamilyMoments #GrandmaLove #Storytime #CozyVibes #LifeWithNannyFlava #BeanAndBean #LadyFlavaWrites, Cat Humor
  • ✨ Japanese Women Who Spoke Up: Yoshino Kishida ✨

    She was a teenager when she stepped onto a stage and spoke a truth the world wasn’t ready for. Her voice was so powerful, it sparked a law meant to silence her — and still, her message lived on. This Sunday, we honor Yoshino Kishida…a young woman whose courage lit the path for generations.

    Lady Flava News

    December 7, 2025
    A Great Lesson, A Strong Foundation, Asian Influence, Asian Tradition, Flava’s thoughts…, Honoring My Family, I Am A Researcher, I Am A Storyteller, I Am Eurasian, Japanese Culture, Japanese Heritage, Japanese History, Japanese in America, Japanese Journalist, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #JapaneseWomenWhoSpokeUp #WomenWhoInspire #YoshinoKishida #CourageousVoices #HerStory #SpeakYourTruth #WomenInHistory #SundaySpotlight #SimplyFlava #SeasonedSoulZ #LadyFlavaPresents #EmpoweredWomen #H, Education, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life Lessons, Research, Tell Your Story with Flava
  • RealTalk|“The Gray Era: When Right and Wrong Became ‘Interpretations’”

    We grew up in a world with clear rights and wrongs… Now we’re living in a gray era where everything is open to interpretation. Values feel flexible, boundaries shift, and truth depends on who’s speaking. This isn’t about going backward — it’s about asking what we might be losing in all this gray.

    Lady Flava News

    December 7, 2025
    A Challenging Time, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Ask Questions, Attitude Is Everything, Be Fully Present, Be Honest, Be Mindful, Be Open Minded, Communication, Community Building, Continue To Learn, Control Your Emotions, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Growing In My Understanding, Health and Wellness, Health Awareness Information, Honoring Each Other, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Changes, Life Experience, Life Lessons, Make A Difference, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #ChallengingTopicWithFlava #LifeReflections #ModernCulture #GenerationalWisdom #ValuesAndMorals #GrayEra #RealTalkWithFlava #SeasonedSoulZ #CommunityReflections #LadyFlavaWrites, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud
  • H&W|“It’s Harder to Be Healthy — Toxic Is the Easy Way.”

    Some truths don’t whisper… they hit you in the middle of an ordinary workday. A simple question, an honest answer — and suddenly you’re staring straight at the difference between surviving and growing. Because choosing health isn’t easy… but it is necessary.

    Lady Flava News

    December 7, 2025
    A Great Lesson, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Health and Wellness, Healthy Interactions, Lady Flava, Lady Flava Daily Intention, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #HealthAndWellnessWithFlava #EmotionalHealth #GrowthMindset #HealthyOverToxic #DailyChoices #WellnessJourney #WorkplaceWellness #RealTalkWithFlava #SeasonedSoulZ #LifeReflections, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Life, Life Lessons, Masking, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts
  • Life|✨ I Stereotyped All Asians Bow ✨

    Ever catch yourself making a cultural assumption without even realizing it? I did today — and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesn’t belong to everyone. Here’s how I caught myself… and corrected myself with…

    Lady Flava News

    December 7, 2025
    A Day in The Life of Lady Flava, A Touch of Sunshine, Asian Influence, Asian Tradition, Be Honest with Yourself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, I Am Eurasian, Japanese American History, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese in America, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Day, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling
    #CulturalReflections #LifeLessonsWithFlava #EverydayAwareness #RespectingDifferences #JapaneseAmericanVoices #HonoringHeritage #SelfReflectionJourney #SimplyFlava #SeasonedSoulZ #PersonalGrowthMoments, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Reflection, Seasoned SoulZ, Self Awareness, Sharing My Thoughts
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