Category: Continue To Learn

RealTalk|Self-Reflection

Self-reflection isn’t about beating yourself up or finding all the answers. It’s about being willing to pause, ask better questions, and look inward with honesty and compassion. Real growth begins when we choose to see ourselves clearly.

Lady Flava News

December 20, 2025

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ASipOfFlava|Life’s Challenges

Life’s challenges don’t always arrive gently, but they often carry lessons we didn’t know we needed. This sip is a reminder to pause, stay present, and allow even the hard moments to shape strength, wisdom, and growth.

Lady Flava News

December 16, 2025

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ASipOfFlava|**“Two Moments That Made Me Laugh… and Think”**

Life handed me two little moments this week — one from NPR and one from a 25-year-old’s “back-pain breakthrough” — and both reminded me how much truth hides inside everyday laughter.

Lady Flava News

December 11, 2025

A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Bladder and Bowel Concerns, Body Pain, Boundaries, Build Win Wins, Caregiver, Caring For Each Other, Caring For Yourself, Communication, Constipation, Continue To Learn, Create A New Way of Thinking, Don’t Count The Old Lady Out, Drink Water, Find What Works For You, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Flava’s Silly Blog, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Environment, Healthy Interactions, Honoring Each Other, I Am A Storyteller, I’m Learning, Informational Blog, It’s A Whole Vibe Thing, Know The Difference, Know The Signs, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Make Way For Fresh Seasoning, Medical Awareness, Mind-Body-Spirit, Mindfulness, Safe Connections, Safety Concerns, Self Awareness, Self Care, Self Love, Sharing My Day, Silly Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

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ASipOfFlava|🌻 The Truth About How I Write

Writing is part of my daily recipe — some days sweet, some days seasoned, some days a little spicy. I don’t pretend to know it all, but I’ve lived enough life to share what I’ve learned and stay open to what I don’t. Every blog is a dish I create from the ingredients life hands…

Lady Flava News

December 10, 2025

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RealTalk|Dating in 2025… Lord, Help Us All

Dating in 2025 is not for the faint of heart. Between the apps, the trends, the emotional intelligence tests, and the “slow dating” movement… Lord, help us all. If you’ve ever wondered how people are managing this modern circus, let’s talk about it — with humor, honesty, and a whole lot of side-eye.

Lady Flava News

December 9, 2025

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ASipOfFlava|🌻 Be Kind. Stay Calm. Choose Peace.

Kindness isn’t always loud. Sometimes it’s the quiet choice to stay calm, to respond gently, and to shift the entire energy of a moment. Today I’m reflecting on how choosing peace — even when I’m annoyed — can change everything.

Lady Flava News

December 9, 2025

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RealTalk|“The Gray Era: When Right and Wrong Became ‘Interpretations’”

We grew up in a world with clear rights and wrongs… Now we’re living in a gray era where everything is open to interpretation. Values feel flexible, boundaries shift, and truth depends on who’s speaking. This isn’t about going backward — it’s about asking what we might be losing in all this gray.

Lady Flava News

December 7, 2025

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Life|Inspired by Deion Sanders

Starting this Monday with a reminder that shook my spirit last night. Deion Sanders dropped a truth that we all need to hear: the win doesn’t show up unless we do. Let’s step into this week with intention, discipline, and that hunger to go after what has our name on it.

Lady Flava News

December 1, 2025

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Life|“What’s the Difference Between Living and Just Existing?”

There’s a quiet difference between moving through life and actually living it. Sometimes the real challenge is admitting when you’ve slipped into survival mode — and choosing to wake your spirit back up.

Lady Flava News

November 30, 2025

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Life|When Working Past 65 Isn’t a Choice

A real, unfiltered look at why so many of us are being forced to work long past 65 — and why it’s not failure, it’s survival.

Lady Flava News

November 26, 2025

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