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RealTalk|Audiobooks vs Reading Books
Reading or listening — both count. The real question is what works for you. Books or audiobooks… what’s your Flava?
Lady Flava News
A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Audiobooks, Book, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Listening, Listening To An Audiobook, Preference, Reading, Reading A Book vs Audiobooks, Real talk, Self Awareness, What’s Your Preference#LadyFlava #RealTalkTuesday #Audiobooks #ReadingLife #LearningStyles #AccessibleLearning #SeasonedSoul #LifeLongLearning #WhatsYourFlava 🎧📚, Flava News, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Seasoned Soul, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Understanding -
H&W| Unplanned Pregnancies in 2025
We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…
Lady Flava News
A Different Era, Advocate for Clarity, Advocate For Common Sense, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Be Honest with Yourself, Emotional Pain, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health Awareness Information, It’s Just Too Much, It’s Okay To Ask Questions, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Medical Awareness, Pregnancy Prevention, Unplanned Pregnancies#TuesdayHealthAndWellness #UnplannedPregnancy #WomenAndHealth #RealTalkForWomen #SexualHealthMatters #SeasonedPerspective #CulturalReflection #WomensChoices #ResponsibilityAndReality #LadyFlava, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
ASipOfFlava|It’s A New Season.
I’m not who I was last year—and I’m not trying to be. This season is about softening, listening, preparing, and choosing life on my own terms. Let’s sit together, sip something warm, and talk honestly about aging, change, and what comes next—without fear, without pretending, and without apology.
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A Great Lesson, A New understanding, A Strong Foundation, A Touch of Sunshine, Advocate for Seasoned SoulZ, Advocate For The Aging, Don’t Count The Old Lady Out, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Home Based Business, Honest Conversation, It’s Time For A New Chapter, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Let’s Help Each Other, Let’s Talk About It, Preparation, Retirement, Seasoned at Work, Seasoned SoulZ, Self Awareness, Self Worth#ASipOfFlava #NewSeason #AgingWithGrace #SeasonedSoul #LifeAfter65 #RetirementReflections #SoftLifeSeason #UnapologeticallyMe #NextChapter #SimplyFlava, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Personal Growth, Retirement, Seasoned SoulZ, Sharing My Thoughts, The Next Chapter, Thinking Outloud -
Daily Intention|Tuesday
Setting a daily intention isn’t about perfection — it’s about choosing yourself on purpose, one day at a time. 🌻
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Be Intentional, Commitment, Daily Intention, Flava’s thoughts…, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog#TuesdayIntention #SimplyFlava #LadyFlava #DailyIntention #WellnessWithPurpose #SeasonedSoulZ #SelfCommitment #MindBodySpirit, Daily Intention, Flava News, Intention, Lady Flava News, Lady Flava Reflections, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava Reflections -
RealTalk| The White House: Stewardship or Personal Stamp?
The White House has never belonged to one person. It’s a shared symbol, held in trust, meant to reflect restraint more than ego. This Monday’s Real Talk reflects on leadership, stewardship, and the quiet difference between leaving a mark — and protecting a legacy.
Lady Flava News
A Challenging Time, A Political Voice, Advocate For Political Awareness, Asking Questions, Be Aware Of USA Challenges, Be Honest with Yourself, Continue To Learn, Do Your Research, Education of Knowledge, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Great Information, Growing In My Understanding, Honest Conversation, I Am A Storyteller, I’m Intentional With My Storytelling, It’s Important To Vote, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Life, Mindfulness, Pay Attention, Processing A Hard Topic, Research, Researching, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#MondayRealTalk #Stewardship #LeadershipMatters #PublicTrust #LegacyOverEgo #WhiteHouseReflections #PowerAndRestraint #SimplyFlava #SeasonedSoulZ, Community, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Political Challenges, Politics, Seasoned Soul, Thinking Outloud, Trump, Understanding -
H&W|Self Worth
Your worth isn’t something you earn, prove, or perform for. It exists because you do. Today’s Health & Wellness reflection is about remembering that truth. 🌻
Lady Flava News
A Great Experience, A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Continue To Learn, Feeling Blessed, Find What Works For You, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Honor Yourself, Know Your Worth, Know Yourself, Knowing My Self Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Experience, Life Lessons, Make sure you understand, Mental Health and Wellness, Mind Body Connection, Mindfulness, Plotting & Planning, Reflections & Growth, Self Awareness, Self Care, Self Love, Self Worth#MondayHealthAndWellness #SelfWorth #KnowingYourValue #MentalWellness #EmotionalHealth #InnerWorth #SeasonedSoul #LadyFlava, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Seasoned Soul, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding -
ASipOfFlava|The Skills Time Gave Me
Sometimes you don’t realize how much you know until you pause and look at where you’ve been. Every season of work left something valuable behind. ☕🌻
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Purposeful Way of Living, A Strong Foundation, Back In The Day, Back In The Day vs Today, Effective Communication, Eliminate Distractions, Expressing My Thoughts, Flava’s thoughts…, Good Work Ethics, Great Work History, I Appreciate My Parents, I Appreciate My Upbringing, I Know Myself, I Know What I know, I Owned Businesses, I Read People, I’m A Better Version of Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Life, Mindfulness, My Work Experience, My Work History, People Skills, Seasoned at Work, Seasoned Soul, Self Awareness#ASipOfFlava #SeasonedWisdom #WorkLifeReflection #KnowingYourValue #LifeExperience #CareerJourney #LadyFlava #SeasonedSoul, I Know Myself, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, My Life, People Skills, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding -
Daily Intention|Monday
Today, pause before you push. Let your intention meet the day as it unfolds — not rushed, not forced, just aligned. 🌻
Lady Flava News
A New understanding, A New Way of Thinking, A New Week, A Purposeful Way of Living, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Intentional, Be Mindful, Doing Life, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Daily Intention, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Monday Intention, Set A Morning Intention, Set The Tone For Your Day#MondayIntention #IntentionalLiving #StartTheWeekMindfully #GentleMonday #AlignedLiving #MindfulMoments #SeasonedSoul #LadyFlava, Daily Intention, Intention, Lady Flava News, Mind Body Connection, Mindful Living, Mindfulness, New Week Intention, Reflection, Self Awareness, Setting A Daily Intention, Simply Flava -
🌸Japanese Women Who Spoke Up**Fusae Ichikawa**
She didn’t speak up for a moment—she spoke up for a lifetime. Fusae Ichikawa reminds us that real change doesn’t come from one brave act, but from endurance, conviction, and staying engaged long after the spotlight fades. This is the story of a woman who refused to be erased and proved that aging does not…
Lady Flava News
A Purposeful Way of Living, Asian History, Asian Influence, Flava’s thoughts…, History That Was Never Shared, Japanese American History, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese in America, Japanese Journalist, Japanese Movement, Japanese Women in Activism, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher -
RealTalk|A Different Era, A Different Rhythm
Sometimes it’s not the people who have changed — it’s the rhythm of life. A reflection on work, responsibility, and why this era feels so off-beat to those who lived differently.
Lady Flava News
A Challenging Time, A Different Era, A Great Lesson, A New understanding, Acceptance Of Different Lifestyles, Advocate For Common Sense, Advocate For Finding Peace, Advocate For Self Care, Advocate for Young People, Back In The Day vs Today, Be Open Minded, Call To Action, Calling Off Sick, Flava’s thoughts…, Generational Differences, Health and Wellness Today, Health Awareness Information, I Appreciate My Parents, I Appreciate My Upbringing, I Cannot Relate, I Simply Don’t Get It, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Medical Awareness, Mind Body Connection, Paying Attention, People’s Patterns, Sharing My Thoughts, Trying To Understand Young People#RealTalkSunday #DifferentEra #LifeRhythm #SeasonedWisdom #GenerationalReflections #PurposeAndResponsibility #SimplyFlava 🌻, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud
Lady Flava News
Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.
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RealTalk|Audiobooks vs Reading Books
Reading or listening — both count. The real question is what works for you. Books or audiobooks… what’s your Flava?
-
H&W| Unplanned Pregnancies in 2025
We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…
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RealTalk| The White House: Stewardship or Personal Stamp?
The White House has never belonged to one person. It’s a shared symbol, held in trust, meant to reflect restraint more than ego. This Monday’s Real Talk reflects on leadership, stewardship, and the quiet difference between leaving a mark — and protecting a legacy.
-
H&W|Self Worth
Your worth isn’t something you earn, prove, or perform for. It exists because you do. Today’s Health & Wellness reflection is about remembering that truth. 🌻
-
ASipOfFlava|The Skills Time Gave Me
Sometimes you don’t realize how much you know until you pause and look at where you’ve been. Every season of work left something valuable behind. ☕🌻
-
🌸Japanese Women Who Spoke Up**Fusae Ichikawa**
She didn’t speak up for a moment—she spoke up for a lifetime. Fusae Ichikawa reminds us that real change doesn’t come from one brave act, but from endurance, conviction, and staying engaged long after the spotlight fades. This is the story of a woman who refused to be erased and proved that aging does not…
Lady Flava News 