Tag: Thinking Outloud
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RealTalk|Fame & Fortune Means What?
Power looks good from the outsideā¦ but what happens behind the scenes? Not everyone who leadsā¦ deserves to. And not everything we admireā¦ is real. Today, Iām talking about power, character, and why Iām no longer impressed by titles.
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H&W|60ās vs Health and Wellness Today
Weāre living longerā¦ but are we actually living better? I was born in the 60ās, and when I look at life todayā something doesnāt feel the same. More illness. More stress. More disconnection. So what really changed?
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ASipOfFlava| Life-ing
Sometimes life just be life-ingā¦ Loving people who are struggling. Living in a body that doesnāt always cooperate. Wanting peaceā¦ but knowing it takes effort to get there. Today, Iām just being honest about where I amā¦ and still choosing to show up anyway.
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RealTalk|The Pull Toward Peaceā¦ and the Reality of It
Thereās a reason so many of us feel pulled toward the quietā¦ toward horses, land, and slower living. Itās not just the view. Itās how it makes us feel. But what we donāt always talk aboutā¦ is the reality that comes with that kind of peace. Because sometimesā¦ peace and access donāt live in the…
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H&W|The Importance of Feeling Safe
We talk a lot about being safeā¦ but feeling safe? Thatās something different. You can be surrounded by noise, people, and movementā¦ and still feel completely at peace. And you can be in a quiet placeā¦ and still feel on edge. So what is it that actually makes us feel safe? This Sunday Health &…
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š» Sunday ā A Taste of Flava š»|The Power of Animals
This week took a lot out of meā¦ and I didnāt realize how much I needed to come back to something simple. No noise. No pressure. Just the sound of birdsā¦ the presence of my little boyā¦ and a moment to breathe. Thereās something about animals and natureā¦ they donāt ask anything from usā but…
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RealTalk|Negative Talk
You ever catch yourself in your own thoughts and realizeā¦ youāve been talking down to yourself all day? We donāt always notice it. But what we sayāespecially to ourselvesāshapes everything. This Saturday Real Talkā¦ weāre getting honest about negative talk, and why some of us get stuck in it without even realizing it. Because awareness?…
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A Taste of Flava š»|My Mood
I had a rough weekā¦ and I didnāt handle it as well as I normally would. And you know what? Thatās real. Sometimes we canāt just āshiftā on command. Sometimes we have to sit in itā¦ restā¦ and let ourselves come back. This morning, it was the sound of birds for me. Simple. Peaceful. Enough.…
