Category: God’s Grace
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H&W | This Is For Us Mommas
Motherhood does not stop when our children turn 18. If anything… it evolves. Today’s Sunday H&W blog is a gentle Mother’s Day reflection about:🌻 motherhood through the different stages of life🌻 the quiet love of parents🌻 becoming grandmothers and great-grandparents🌻 the emotional weight mothers carry🌻 and why women must learn to care for themselves too…
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RealTalk|Healthy People Engagement
Saturday Real Talk 🌻 The older I get, the more I realize that healthy people relationships are one of the most important parts of life. Not perfect relationships. Healthy ones. The way we speak to people. The way we acknowledge people. The way we communicate, support, respect, and show up for one another matters more…
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A Taste of Flava|Me and My Peace
Sometimes healing looks like physical therapy, warm Seattle sunshine, a Ross bag full of little treasures, and spending the day with someone who feels like peace to your soul. 🌻❣️ Tomorrow’s A Taste of Flava is about love that stands the test of time, rebuilding strength, aging with grace, and the comfort of being truly…
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ASipOfFlava|Being Influential
Some people leave behind memories… and some leave behind a legacy. This morning, I’m sitting with the truth of who my daddy was—not just to me, but to the world. A minister. An educator. A builder of people and community. And in my own way… I realized I’ve been following in his footsteps all along.…
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ATasteOfFlava|My Neighborhood
My neighborhood isn’t one thing… it’s everything. From kids playing and food trucks rolling through, to late nights, early mornings, and moments that don’t always feel safe… life still shows up here every day. 🌻
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RealTalk|Bringing Value
Some realizations don’t come from chaos… they come on the quiet days when nothing is happening, but something in you won’t settle. Let’s talk about what it really means to bring value— and what happens when it’s no longer felt.
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RealTalk|Patience
I was going to write about patience… But life had something else to say. Because patience isn’t just about waiting. It’s about what you’re sitting in while you wait. At some point, you stop asking, “Am I being patient?” and start asking, “Am I allowing something that doesn’t feel right?” There’s a difference. And knowing…
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ATouchOfFlava|I Embrace Being Older
What if growth isn’t about becoming someone new… but finally being honest about who you are? Sometimes the best version of you… is the one you are right now.
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RealTalk|What If We Really Talked with Each Other
In a world full of noise, opinions, and labels… are we losing the ability to really listen to each other? This is a real talk about what communication used to feel like—and what it could be again.
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