Category: Find Your Happy Place

Did You Know|Sunflower Theory

Did you know there is something called the “Sunflower Theory”? 🌻 It’s the beautiful idea that when life gets dark, sunflowers turn toward each other instead of the sun.

Lady Flava News

May 6, 2026

A Different Way of Thinking, A Great Lesson, A Great Story, A New Perspective, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Did You Know, Feeling Connected, Find Your Happy, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Honoring Each Other, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews

#DidYouKnow #SunflowerTheory #JayShetty #LadyFlava #Sunflowers #RealConnection #Resilience #EmotionalSupport #Growth #Healing #LightInDarkness #Storytelling #IntentionalLiving, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Sharing My Thoughts, Thinking Outloud, Understanding
ATasteOfFlava|My Neighborhood

My neighborhood isn’t one thing… it’s everything. From kids playing and food trucks rolling through, to late nights, early mornings, and moments that don’t always feel safe… life still shows up here every day. 🌻

Lady Flava News

May 3, 2026

A Day in The Life of Lady Flava, A Great Experience, A Great Story, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Healing, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Blessed, Caring for Myself, Chilin on The Weekend, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Daily Blogging, Embracing My Community, Find Your Happy, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Neighborhood, Flava’s Storytelling, Flava’s Tower Window, God’s Grace, Good Vibes, Healthy Environment, Healthy Mindset, Healthy Vibe, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, In My Tower, Intentional Blogger, It’s A Whole Vibe Thing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, Lady Flava’s Window, LadyFlava Storyteller, LadyFlavaNews, My Block

#ATasteOfFlava #Sunday9AM #RealLifeReflections #MyNeighborhood #SeattleLiving #CityLifeUnfiltered #CommunityAndCulture #WalkableLiving #UrbanStories #LifeInLayers #TruthInTheMoment #SimplyFlava #Tower, Lady Flava News, Lady Flava Reflections, Mindful Living, Mindfulness, My Life, My Neighborhood
Sunday Intention

Sunday Intention Setting a Daily Intention Self Care Routine

Lady Flava News

May 3, 2026

A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Person’s Body Language, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Daily Intention, Feeling Blessed, Find Your Happy, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Wellness, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews

Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Sunday Intention, Thinking Outloud, Understanding
H&W|That Feeling Off Feeling

You ever wake up and nothing is really wrong… but nothing feels right either? Your body feels off. Your energy is low. Your spirit just isn’t settled. Before you push through it… let’s talk about what that feeling really means— and what your body might be trying to tell you.

Lady Flava News

April 27, 2026

A Different Way of Thinking, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Caring For Yourself, Find Your Happy, Find Your Happy Place, Flava’s thoughts…, Flava’s Storytelling, Healing, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, LadyFlava Storyteller, LadyFlavaNews

Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding
H&W|The Importance of Feeling Safe

We talk a lot about being safe… but feeling safe? That’s something different. You can be surrounded by noise, people, and movement… and still feel completely at peace. And you can be in a quiet place… and still feel on edge. So what is it that actually makes us feel safe? This Sunday Health &…

Lady Flava News

April 5, 2026

A Different Way of Thinking, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Find Your Happy, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Storytelling, Flava’s Tower Window, Happy is Healthy, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Story, Lady Flava’s Window, LadyFlava Storyteller, LadyFlavaNews

#SundayHealthAndWellness #FeelingSafe #NervousSystem #EmotionalWellbeing #MentalWellness #SafeSpace #InnerPeace #GroundedLiving #SelfAwareness #MindBodyConnection #HealingJourney #WellnessMatters #Lad, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding
Coffee with Lady Flava: Coffee with Lady Flava

Some chapters of life close quietly, not with anger or disappointment, but with gratitude. Over a cup of coffee this morning, I found myself reflecting on the people who walk into our lives at just the right time—and how sometimes the greatest gift from a season isn’t the work we did, but the friendships we…

Lady Flava News

March 15, 2026

65 and Counting, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Strong Foundation, A Taste of Flava, A Touch of Sunshine, Blessed, Blessed To Be A Blessing, Blessings, Coffee Chronicles, Coffee Creates An Experience, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Connections, Cowboy Coffee, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, LadyFlava Storyteller

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H&W |Neuroplasticity

What if I told you your brain is not fixed? What if the patterns you’ve been living with — stress, fear, old habits, negative self-talk — can actually be rewired? This Saturday Health & Wellness, we’re talking about one powerful word every woman should understand: Neuroplasticity. You are not stuck. You are adaptable. You can…

Lady Flava News

February 14, 2026

A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clear Communication, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Brain, Caring For Yourself, Change Your Circumstances, Create A New Way of Thinking, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Growing In My Understanding, Healing Journey, Health and Wellness, Health Awareness Information, Keep Learning Something New, Know How Your Mind Works, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learn Something New, Letting Go, Life, Life Lessons, Mind Body Connection, Mindfulness

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Daily Intention| Tuesday

Tuesday Daily Intention Daily Intention Setting A Daily Intention

Lady Flava News

January 20, 2026

A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Intentional, Find Your Happy Place, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

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H&W| Having A Pet

Pets bring comfort, companionship, and calm into our lives — often showing up for us in ways words never could.

Lady Flava News

January 16, 2026

A Great Experience, A Great Lesson, A Purposeful Way of Living, A Strong Foundation, A Taste of Flava, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Blessings, Caring For Yourself, Companionship, Empath, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Happy, Having Pets, Health and Wellness, Health Awareness Information, How I Was Raised, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

#HealthAndWellness #BenefitsOfPets #PetCompanionship #MentalHealthMatters #HealingPresence #FridayHAndW #SimplyFlava #LadyFlava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Peace, Seasoned Soul, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud
RealTalk|You Stop Forcing…

Today is about honoring your needs, protecting your peace, and choosing yourself without guilt. Real talk: it’s okay to say no.

Lady Flava News

January 10, 2026

A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Be Mindful, Be Open Minded, Caring For Yourself, Eliminate Distractions, Find What Works For You, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Grow With Grace, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, I Enjoy My Solitude, It’s A Whole Vibe Thing, It’s About You Right Now, Know When To Recharge, Know Yourself, Knowing My Self Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Let Them / Let Me, Life, Own Your Day, Peace of Mind, Reflections & Growth

Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, protecting your peace, Saturday Real Talk Do You Boundaries Matter It’s Okay To Say No Self Respect Protect Your Peace Life Wisdom Simply Flava, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today is about honoring your needs